Pricing

Personal Training

TESTIMONIALS

I never felt so good before, thanks to Flo and his training routine.
I feel great, fit, strong and younger.
Highly recommend it
Robin
Maya is a great trainer, her programming gives amazing results.
I am stronger than ever !
Rye

$94 / session
no commitment pay as you go

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$90 / session
for 10 Session commitment
paid upfront

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$88 / session
for 20 Session commitment
paid upfront

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$80 per session
for 40 Session commitment
paid upfront

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Stretching and Massage Therapy

TESTIMONIALS

Flo is the rare clinician who is not only well versed in all things musculoskeletal thanks to his training as a physio in France, but he’s hands on and does more as a trainer than just design programs and show you how to work out. Flo is an authority who understands the fundamentals of gymnastic movements and Olympic lifting among other sports which demand levels of mobility that go beyond standard sports/workout routines.
Flo is the man !
Simon
Fantastic rehab. Last year I slipped a disc in my back playing sports and they guided me through the entire rehab process - from initially stopping the pain and unfreezing my back, to safely treating the injury and training my back so that it is stronger than ever.
I can't say enough positive things about this gym. They usually run promotions so potential new members can try the gym for free. If you're thinking about it, do it!
Toze
I cannot recommend this gym more highly. Flo has been an incredible asset to my training and rehabilitation. His knowledge is really second to none and he has improved my perspective on health, training, and longevity immeasurably. I will continue to work with Flo as long as he will have me and I would encourage anyone that is considering trying his gym to do the same without hesitation.
Kelly S

$120 / session
for 60min

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$70 / session
for 30min

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Memberships

Gym Only

$120/month

3 Month Plan

  • Open use of facilities
  • Classes not included
  • Towel service not included
  • Sauna not included
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8X/month

$175/month

Upfront payment option : $1860

12 Month Plan

  • Towel service not included
  • Sauna not included
  • Open gym not included
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10X/month

$185/month

Upfront payment option : $1980

12 Month Plan

  • Towel service not included
  • Sauna not included
  • Open gym not included
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12x/month

$195/month

Upfront payment option : $2100

12 Month Plan

  • Open use of facilities
  • Towel service not included
  • Sauna not included
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Unlimited

$250/month

Upfront payment option : $2700

12 Month Plan

  • Open use of facilities
  • Towel service included
  • 2 Sauna sessions of 30min included / month
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6 month plans

extra 10% /month
of any membership options

6 month Plan

  • Same services available as the chosen plan

 

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Towel Service

$25/month

1 month

  • 1 Towel / workout
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Locker rental

$25/month

1 Month

  • 1 Locker reserved
  • Locks available for purchase
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Class Packs

Drop In

$28 / class

Single Class Session

 

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CrossFit 10

$250

10 CrossFit Classes

No expiration date

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CrossFit 20

$480

20 CrossFit Classes

No expiration date

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